Sunday, February 23, 2014

ABOUT SHEEP

Lesley's Blog

Spring in Britain is beautiful with gardens beginning to bloom and wild flowers sprinkling the countryside with an amazing array of colors. But what brings me the most delight is the lambs, white bundles of energy gambling in the greening fields. Watching them calls forth a joy that reminds me to find time to be playful and frolic with abandon whenever I have the chance (although my aging bones are not so sure about all that).





However, we have other associations to sheep that are not so joyful. We speak of people being like sheep when they follow the dictates of others and simply go where they are being led or herded, irrespective of the danger or "rightness". When we act like sheep we refuse to think for ourselves, refuse to ask the questions that need to be asked and we allow our fears, impulses, addictions or mental laziness to dictate our choices. The consequences are often disasterous for ourselves, for others and for the world at large.

In building and maintaining societies there is a delicate balance between adhering to the rules and regulations and obeying authority and questioning those same rules and authority. We must always be alert to when the powers that be are no longer acting for the good of all beings and challenge that authority. It is a dangerous business and requires great courage but we all know numerous example from history and our own lives when not to do so had devastating results.

Likewise in building our own internal structure we must be willing to question on a regular basis those internal rules, regulations and authorities on which we base our lives. We must be willing to change what are outdated, drain our energy and no longer serve us in soulful ways.

We own two beautiful smooth collies, a breed that was originally bred for herding cattle and sheep. They still have remnants of that instinct but, if you put them in a field of sheep, chaos would reign. Likewise when we are herded internally by energy that is out of control, undisciplined and not for our highest good then all is not well. 

In Britain border collies are the breed that is most often seen herding sheep. They are very well trained so that the sheep go in the right direction, are safe and protected. So it is with us internally, if we have developed well disciplined aspects that keep us on track and moving in directions that are in our best interest. 

Sheep and collies are useful images to keep in mind. They can help us live with questions such as "Am I being like a sheep?" and "Is my internal herder being disciplined and leading me in a direction that is appropriate or am I allowing myself to be scattered chaotically to the winds with no focus?"

Several years ago I took a group of women on a study tour to North Wales. One of the things we focused on was experimenting with and practicing living symbolically. We tried to be aware of what was happening in each moment and would wonder what lesson we might be being offered. It is like considering your whole life experience as a dream, interpreting it accordingly and formulating questions to live with. It was fun and yet also often turned out to be very meaningful.





One of the places we  visited was Aber Falls. We had to walk a considerable distance to the Falls and there were many images, symbols and experiences to consider along the way. A very moving happening involved sheep, a collie and a shepherd. When I returned from the trip I wrote the following.

"On that special day we were graced with a moving experience that touched our hearts and brought tears to our eyes.

A shepherd clad in blue denim overalls and carrying a traditional shepherd's crook was directing his dog in herding sheep across the scree on the steep hillside. In response to his whistling and gesturing, the sheep dog deftly guided the animals towards a new grazing area. Three unruly lines of stubborn sheep were eventually tidied into single file except for a persistent straggler. We watched the skill of the man and dog with fascination and awe. The majority of the sheep had made it to the grassy area on the far side of the scree when suddenly one lost its footing. Horrified we saw it roll over and over, as if in slow motion, down the steep slope to rest finally motionless at the bottom.

The sheep dog was in obvious conflict watching the sheep fall and yet still being responsible for guiding the irritating straggler across the hillside. The dog chose to stay with the initial assignment to get the errant sheep in the right place. But once that was complete it raced down the hillside to nuzzle and lick the hurt animal with a tenderness that brought tears to our eyes. When the shepherd arrived he lifted the sheep onto his shoulders and I remembered a picture in my grandmother's bible of Christ with a sheep on his shoulders in just the same way.

The story had a happy ending. Shortly after we arrived back at the car park, we learned that the sheep was on its feet, albeit limping a little and that the shepherd had it all well in hand."

Now there are so many ways to respond to this beautiful event when we think of it as a dream but to expand on that would simply be too lengthy for a blog. However I did write about the image of the Shepherd that might provide some ways to look at the whole experience symbolically.

"The Good Shepherd tends to all his sheep and makes sure they are safe. He seeks for those that have gone astray and are lost and will spare no effort until they are found. For those who have faith in a Divinity it is a mark of the deep compassion of the Divine that even when we have gone astray we will be sought and therefore never really lost. Forgiveness is ever present. 

And so it is internally. When we are a Good Shepherd to ourselves, we seek those parts of us that have gone astray and restore them to the fold with forgiveness. And in our lostness we can have some reassurance that there is a Good Shepherd in us that will be seeking, even when we feel we are lost beyond being  found.

What aspects of yourself are lost or have gone astray and will you be the Good Shepherd and seek them? In considering this question, remember that our Shadow contains gold as well as darkness."


   




         

Saturday, February 15, 2014

Driving or Driven

Eric's Blog
Driving or Driven
 
We are captured
As we ruminate, act compulsively
Obsess and search for perfection
We are driven
 
Becoming consciously aware
Of these violators
We can cast them out
And return to driving
 

 
 
We are creatures of habit. Some of those habits perseverate and drive us to painful ways of living. Obsessing or ruminating on a topic means our mind is captured by thoughts that no longer serve us, but keep us stuck. Acting compulsively we are moved by habits that are comfortable but non productive. Searching for the perfect gift or the perfect car or the perfect poem will always leave us disappointed.
 
Conscious awareness that we are being driven by these violators of our soul is the first step towards removing them from our lives. If we believe they are destructive to us from the center of our soul or spirit we can muster energy/ anger to cast them out, to think more clearly, act more consciously and evolve a standard of good enough for now. Then instead of being driven, we are driving. 

Sunday, February 9, 2014

The Kingfisher

Lesley's Blog

The kingfisher came again today, sat on the fence and looked at the lake. As always, my heart did a little dance when I saw him. 

It was early spring the last time he visited, sat on the wire close to our small koi pond and peered at the fish. We see lots of birds on and around the lake and our garden but it is the kingfisher that thrills me. The stately herons and energetic humming birds are delightful but it is the kingfisher who makes me catch my breath and brings a special smile to face.

Out of my interest in Jungian Psychology and my work with dream interpretation I love to delve into the meaning of symbols so I looked up Kingfisher. I learned that when this lovely bird arrives in our life it brings the energy of enjoyment, prosperity and love, challenging us to dive into something new, beckoning us to take the plunge with enthusiam. I'm certainly good with that as long as it is not the bird that is diving into our koi pond with great enthusiasm for our fish.

But I wanted to take a deeper plunge so I began to play with the word Kingfisher. What came to mind was the biblical stories about Jesus (who is often thought of as King) telling the fishermen whom he was "recruiting" as disciples to "Follow me and I will make you fishers of men". Jesus was walking by the Sea of Galilee and commandered the fishing boat of Simon (Peter) and Andrew from which to speak to the crowd who had been following him. After he had finished teaching he told the men to go back into the deeper part of the lake and recast their nets. They had been fishing all night and caught nothing so they were probably a bit miffed at the request but complied in any case. Much to their suprise they caught a huge number of fish. After this miracle, so the story tells, the fishermen left everything and followed Jesus. 

I am certainly not a biblical scholar and have not looked up what the scholarly understanding of this story is. I am only curious at this point with what it might mean for the "King" to be himself a "fisher of men" and to make the disciples also "fishers of men". It seems important that one of the symbols for Christ was that of the fish, used by the early Christians, who were often persecuted, to identify each other.   

Being a fisherman is an ancient profession, often fraught with danger and the humbling experiences of coming home empty handed. It certainly teaches patience and a sense that we are not in control in a way that we might like to be. We have to turn up, seek and wait.

It seems to me that maybe that is the mysterious dance that occurs between whatever we think of as God and ourself. "God" is always there, seeking and waiting for us but when we long for the Presence it can feel as elusive as fish can be. We look, we search and try to be patient but the fish seems to have hidden itself or relocated to another stream, another river, another ocean or disappeared completely to another universe. The "Christ" cannot be found or caught. The "fish" is not present to us. Then, when we least expect it, just when we are giving up, when we try again in the depths, the "fish" is there and there in abundance. How wonderful it feels and in that moment we know that it is just the "right" time.   

We too are like elusive fish but for very different reasons. God is always there, the ever patient fisherperson and will keep on seeking and waiting. Our disappearances are deliberate. We hide, we run away, we refuse to take the bait and be caught but the Divine Kingfisher is ever patient and when we finally swim by we will be gently embraced into that peace that passeth all understanding.

But we must remember to have no expectations for they create attachments and we long to hold onto those amazing feelings and experiences that are not there to cling to. We must catch and release and allow ourselves to be caught and released. The fish and the fisherperson will always be there to embrace in that beautiful dance again but we won't know when. Just turn up, seek and wait with patience. 

        

      

    

Sunday, February 2, 2014

Putting Words To Feelings

Eric's Blog
Putting Words to Feelings
 
Saying I am sorry
Worried or angry
Helps you and I manage these feelings
 
Saying this flower is beautiful
The soup is tasty or the view is gorgeous
Helps you and I
Share the beauty and joy

 
 
 
Putting words to unpleasant feelings means we have already taken a first step to coping with them. Feelings like anger, anxiety and other dysphoric emotions have the capacity to drive us to dysfunctional ways of behaving. The amygdala initiates those feelings without our permission. They just happen automatically. When we put words to those feelings we engage our frontal lobe to manage them more effectively. If we communicate those feelings to others they too can have a better understanding of our condition.
 
 
 



 
Putting words to pleasant feelings and sharing those words with others magnifies the beauty. In common day to day living we often miss or pay little attention to the beauty around us. So, when someone notices a beautiful sunset or flower, or a baby's smile and shares those feelings with others, they give an opportunity to others to experience added beauty in their lives.
 
Putting words to feelings helps us magnify our opportunities for life satisfaction.